Platinum Running Program

contact us for pricing

in-person training
for those living in the Windsor, Ontario area

This is our top end training plan. It includes meeting with a coach twice weekly. Here’s the list of everything we will do for you:

  • review past training via questionnaire
  • preview immediate and long term goals via questionnaire
  • monthly phone conference to clarify training plans
  • provide monthly training plan spreadsheet via email
  • training plan tailored to current level of fitness
  • unlimited email contacts regarding upcoming workouts and reviews of previous workouts
  • meet twice weekly in person for training session – either as support or running with client for key training sessions (long runs, speed work), personal demonstrations of stretching program and running drills.
  • update training plan weekly based on response to previous training
  • race planning

*Three month minimum commitment

Payment Options

  • A) Pay monthly one month at a time ‘call for pricing’

    B) Reoccuring monthly payments ‘call for pricing’

    C) Six months in advance (10% savings) ‘call for pricing’


    Training Plan fees are payable by PayPal and required one week prior to the start of each monthly schedule. PayPal offers re-occurring credit card payments. Check with your credit card company, as your purchase may be eligible for rewards points.

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