Platinum Running Program

top 40 uk singles and albums
virden mb dating
web cam pics of singles massachusetts
free dating millionares
top 10 singles and download
adult dating in uk
houston web cams
too young web cam

contact us for pricing

in-person training
for those living in the Windsor, Ontario area

This is our top end training plan. It includes meeting with a coach twice weekly. Here’s the list of everything we will do for you:

  • review past training via questionnaire
  • preview immediate and long term goals via questionnaire
  • monthly phone conference to clarify training plans
  • provide monthly training plan spreadsheet via email
  • training plan tailored to current level of fitness
  • unlimited email contacts regarding upcoming workouts and reviews of previous workouts
  • meet twice weekly in person for training session – either as support or running with client for key training sessions (long runs, speed work), personal demonstrations of stretching program and running drills.
  • update training plan weekly based on response to previous training
  • race planning

*Three month minimum commitment

Payment Options

  • A) Pay monthly one month at a time ‘call for pricing’

    B) Reoccuring monthly payments ‘call for pricing’

    C) Six months in advance (10% savings) ‘call for pricing’


    Training Plan fees are payable by PayPal and required one week prior to the start of each monthly schedule. PayPal offers re-occurring credit card payments. Check with your credit card company, as your purchase may be eligible for rewards points.

    Leave a Reply

    Your email address will not be published. Required fields are marked *


    You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>